RecipeDB

RecipeDB

silver hake
Source: Wikipedia
- Ingredient Category
  Fish
- Health Impacts of silver hake from DietRx
- Flavor Profile of silver hake from FlavorDB
- Wikipedia Link to silver hake

All Forms
Recipes

Recipes which include silver hake as an ingredient

Recipe Title	Ingredient form	Region	Country
South Coast Portuguese Fish Chowder	skinless cod silver hake	Spanish and Portuguese	Portuguese

Nutritional Information per 100 g for common forms of silver hake

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)	Full Profile
skinless cod silver hake	1	89	0.00	19.80	0.50